John Neufeldt 7000m row
7,000m
Meters
37:51.2
Time
2:42.2
Pace
368
Calories
115
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 1040 |
| Drag Factor | 102 |
February 04, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:51.2 | 7,000m | 2:42.2 | 82 | 582 | 27 | 115 |
| 7:10.5 | 1,400m | 2:33.7 | 96 | 631 | 28 | 85 |
| 7:13.1 | 2,800m | 2:34.6 | 95 | 625 | 28 | 143 |
| 8:26.6 | 4,200m | 3:00.9 | 59 | 503 | 27 | 117 |
| 7:48.6 | 5,600m | 2:47.3 | 75 | 556 | 27 | 109 |
| 7:12.4 | 7,000m | 2:34.4 | 95 | 627 | 28 | 123 |
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Workout Graph
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Starting out the day.