John Neufeldt 7000m row
7,000m
Meters
38:32.1
Time
2:45.1
Pace
363
Calories
138
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 1066 |
| Drag Factor | 104 |
February 05, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.1 | 7,000m | 2:45.1 | 78 | 567 | 27 | 138 |
| 7:21.6 | 1,400m | 2:37.7 | 89 | 607 | 29 | 147 |
| 7:54.1 | 2,800m | 2:49.3 | 72 | 548 | 27 | 128 |
| 7:13.8 | 4,200m | 2:34.9 | 94 | 623 | 29 | 132 |
| 8:00.9 | 5,600m | 2:51.7 | 69 | 537 | 27 | 147 |
| 8:01.7 | 7,000m | 2:52.0 | 69 | 536 | 27 | 136 |
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Workout Graph
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