John Neufeldt 5488m row
5,488m
Meters
30:31.9
Time
2:46.9
Pace
283
Calories
127
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 104 |
February 07, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.9 | 5,488m | 2:46.9 | 75 | 559 | 26 | 127 |
| 6:09.1 | 1,100m | 2:47.7 | 74 | 555 | 26 | 110 |
| 5:35.0 | 2,200m | 2:32.2 | 99 | 641 | 28 | 122 |
| 6:13.1 | 3,300m | 2:49.5 | 72 | 546 | 27 | 131 |
| 6:08.8 | 4,400m | 2:47.6 | 74 | 555 | 26 | 145 |
| 6:25.9 | 5,488m | 2:57.3 | 63 | 515 | 26 | 129 |
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Workout Graph
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Remainder of minimum meters goal for today.