John Neufeldt 2747m row
2,747m
Meters
14:25.1
Time
2:37.4
Pace
147
Calories
110
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 28 |
Stroke Count | 401 |
Drag Factor | 105 |
February 07, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:25.1 | 2,747m | 2:37.4 | 90 | 608 | 28 | 110 |
8:14.5 | 1,600m | 2:34.5 | 95 | 626 | 28 | 110 |
5:59.1 | 2,747m | 2:36.5 | 91 | 614 | 28 | 110 |
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Warmup for remainder