John Neufeldt 336c row
6,347m
Meters
35:52.4
Time
2:49.5
Pace
336
Calories
132
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 960 |
| Drag Factor | 104 |
February 07, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:52.4 | 6,347m | 2:49.5 | 72 | 547 | 26 | 132 |
| 8:32.2 | 1,511m | 2:49.4 | 72 | 547 | 27 | 135 |
| 8:05.1 | 1,491m | 2:42.6 | 81 | 579 | 28 | 123 |
| 8:51.7 | 1,524m | 2:54.4 | 66 | 526 | 26 | 133 |
| 8:35.3 | 1,509m | 2:50.7 | 70 | 541 | 27 | 134 |
| 1:43.9 | 313m | 2:45.9 | 77 | 563 | 26 | 137 |
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Workout Graph
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Goal was 404 Calories. Stopped early for a necessary break.