John Neufeldt 7014m row
7,014m
Meters
36:58.6
Time
2:38.1
Pace
372
Calories
140
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 1014 |
| Drag Factor | 105 |
February 09, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.6 | 7,014m | 2:38.1 | 88 | 604 | 27 | 140 |
| 12:17.7 | 2,400m | 2:33.6 | 96 | 631 | 28 | 171 |
| 12:15.3 | 4,800m | 2:33.1 | 97 | 635 | 28 | 134 |
| 12:21.5 | 7,014m | 2:47.4 | 75 | 556 | 26 | 117 |
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2 of 3, aiming for 14K+.