John Neufeldt 5400m row
5,400m
Meters
32:38.3
Time
3:01.3
Pace
277
Calories
127
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 827 |
| Drag Factor | 100 |
February 10, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.3 | 5,400m | 3:01.3 | 59 | 502 | 25 | 127 |
| 6:42.1 | 1,100m | 3:02.7 | 57 | 497 | 26 | 118 |
| 5:58.1 | 2,200m | 2:42.7 | 81 | 579 | 26 | 146 |
| 7:30.7 | 3,300m | 3:24.8 | 41 | 440 | 23 | 121 |
| 5:35.4 | 4,400m | 2:32.4 | 99 | 639 | 28 | 132 |
| 6:52.0 | 5,400m | 3:26.0 | 40 | 437 | 24 | 121 |
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Workout Graph
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3 of 3 for meters.