John Neufeldt 16:42 row
3,068m
Meters
16:42.9
Time
2:43.4
Pace
159
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 458 |
| Drag Factor | 101 |
February 10, 2021 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.9 | 3,068m | 2:43.4 | 80 | 575 | 27 | 107 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 27 | 113 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 27 | 118 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 28 | 102 |
| 16:42.9 | 297m | 2:53.2 | 67 | 531 | 26 | 97 |
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Workout Graph
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