John Neufeldt 111c row
2,160m
Meters
14:25.6
Time
3:20.3
Pace
111
Calories
113
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 351 |
| Drag Factor | 100 |
February 10, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.6 | 2,160m | 3:20.3 | 44 | 449 | 24 | 113 |
| 7:39.3 | 1,173m | 3:15.7 | 47 | 460 | 25 | 115 |
| 6:38.1 | 987m | 3:21.6 | 43 | 446 | 24 | 112 |
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Workout Graph
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