John Neufeldt 2400m row
2,400m
Meters
12:26.2
Time
2:35.4
Pace
130
Calories
123
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 27 |
Stroke Count | 343 |
Drag Factor | 105 |
February 12, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:26.2 | 2,400m | 2:35.4 | 93 | 620 | 27 | 123 |
2:41.2 | 500m | 2:41.2 | 84 | 587 | 27 | 141 |
2:21.4 | 1,000m | 2:21.4 | 124 | 726 | 29 | 147 |
2:19.6 | 1,500m | 2:19.6 | 129 | 742 | 30 | 118 |
2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 29 | 108 |
2:42.8 | 2,400m | 3:23.5 | 42 | 442 | 24 | 103 |
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Workout Graph
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2 of 2, morning.