John Neufeldt 3377m row
3,377m
Meters
19:08.0
Time
2:49.9
Pace
179
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 104 |
February 15, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.0 | 3,377m | 2:49.9 | 71 | 545 | 25 | 115 |
| 7:35.3 | 1,400m | 2:42.6 | 81 | 580 | 27 | 92 |
| 6:57.4 | 2,800m | 2:29.0 | 106 | 663 | 28 | 137 |
| 4:31.7 | 3,377m | 3:55.4 | 27 | 392 | 18 | 117 |
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