John Neufeldt 4443m row
4,443m
Meters
23:54.4
Time
2:41.4
Pace
237
Calories
111
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 104 |
February 19, 2021 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.4 | 4,443m | 2:41.4 | 83 | 586 | 26 | 111 |
| 14:07.3 | 2,600m | 2:42.9 | 81 | 578 | 26 | 123 |
| 9:42.6 | 4,443m | 2:38.0 | 89 | 605 | 27 | 99 |
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