John Neufeldt 11:24 row
2,109m
Meters
11:24.8
Time
2:42.3
Pace
110
Calories
157
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 104 |
February 19, 2021 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.8 | 2,109m | 2:42.3 | 82 | 581 | 26 | 157 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 26 | 140 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 139 |
| 11:24.8 | 267m | 2:38.8 | 87 | 600 | 26 | 193 |
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