John Neufeldt 13:17 row
2,177m
Meters
13:17.0
Time
3:03.0
Pace
109
Calories
93
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 357 |
| Drag Factor | 106 |
February 22, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.0 | 2,177m | 3:03.0 | 57 | 496 | 27 | 93 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 27 | 107 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 28 | 99 |
| 13:17.0 | 590m | 2:46.9 | 75 | 558 | 26 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 of 4 morning rowing.