John Neufeldt 26:32 row
4,278m
Meters
26:32.4
Time
3:06.1
Pace
216
Calories
126
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 666 |
| Drag Factor | 106 |
February 25, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.4 | 4,278m | 3:06.1 | 54 | 486 | 24 | 126 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 26 | 139 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 26 | 136 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 25 | 131 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 27 | 134 |
| 25:00.0 | 687m | 3:38.3 | 34 | 415 | 22 | 120 |
| 26:32.4 | 197m | 3:54.5 | 27 | 393 | 20 | 100 |
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