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John Neufeldt 10000m row

10,000m

Meters

49:18.9

Time

2:27.9

Pace

552

Calories

142

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate29

February 28, 2021 07:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online with a guy in England.

Splits

Time Meters Pace Watts Cal/Hr S/M
49:18.9 10,000m 2:27.9 108 671 29 142
2:03.4 400m 2:34.2 95 628 28 144
1:59.9 800m 2:29.8 104 657 28 137
1:59.9 1,200m 2:29.8 104 657 29 146
2:03.3 1,600m 2:34.1 96 629 28 131
1:57.1 2,000m 2:26.3 112 684 28 141
1:55.7 2,400m 2:24.6 116 698 30 138
1:56.9 2,800m 2:26.1 112 686 29 120
1:56.8 3,200m 2:26.0 112 687 29 135
1:57.9 3,600m 2:27.3 109 676 29 134
1:58.0 4,000m 2:27.5 109 675 29 142
1:57.9 4,400m 2:27.3 109 676 29 142
1:56.3 4,800m 2:25.3 114 692 29 140
1:56.7 5,200m 2:25.8 113 688 28 152
1:57.6 5,600m 2:27.0 110 679 29 144
2:06.1 6,000m 2:37.6 89 607 27 140
1:57.8 6,400m 2:27.2 110 677 29 144
1:59.8 6,800m 2:29.7 104 658 28 138
1:57.6 7,200m 2:27.0 110 679 29 145
1:57.2 7,600m 2:26.5 111 683 29 152
1:57.8 8,000m 2:27.2 110 677 28 153
1:58.3 8,400m 2:27.8 108 672 28 140
1:56.2 8,800m 2:25.2 114 693 28 148
1:56.2 9,200m 2:25.2 114 693 29 145
1:57.8 9,600m 2:27.2 110 677 28 168
1:57.8 10,000m 2:27.2 110 677 28 157

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Workout Graph

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