John Neufeldt 3:58 row
627m
Meters
3:58.4
Time
3:10.1
Pace
31
Calories
98
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 103 |
March 04, 2021 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 627m | 3:10.1 | 51 | 475 | 25 | 98 |
| 3:58.4 | 628m | 3:09.8 | 51 | 476 | 25 | 98 |
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