John Neufeldt 22:12 SkiErg
2,566m
Meters
22:12.7
Time
4:19.6
Pace
133
Calories
149
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 34 |
| Stroke Count | 520 |
| Drag Factor | 136 |
March 04, 2021 09:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.7 | 2,566m | 4:19.6 | 20 | 368 | 34 | 149 |
| 0:04.0 | 2,628m | 0:00.7 | 794061500 | 2732842359 | 35 | 153 |
| 0:08.0 | 3,188m | 0:00.6 | 1417532404 | 4878579822 | 30 | 171 |
| 0:12.0 | 3,508m | 0:00.5 | 1888673172 | 6500057890 | 27 | 123 |
| 22:12.7 | 826m | 13:19.4 | 1 | 302 | 35 | 152 |
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1 of 3 SkiErg sessions. Had hoped to do all in one but had to be broken up with necessary interruptions.