John Neufeldt 11c SkiErg
211
Meters
2:02.3
Time
4:49.8
Pace
11
Calories
147
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 34 |
| Stroke Count | 36 |
| Drag Factor | 138 |
March 04, 2021 09:36:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.3 | 211 | 4:49.8 | 14 | 349 | 34 | 147 |
| 1:02.9 | 212 | 2:28.3 | 107 | 668 | 34 | 147 |
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Workout Graph
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2 of 3 SkiErg sessions. Had hoped to do all in one but had to be broken up with necessary interruptions.