14000m row on March 05, 2021

John Neufeldt 14000m row

14,000

Meters

1:22:09.5

Time

2:56.0

Pace

730

Calories

112

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Was going to do this one online but digitalrowing.com and oarbits both were down or non responsive. This was first of 2 rowing pieces.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:22:09.5	14,000	2:56.0	64	520	730	26	112
2:37.5	500	2:37.5	90	608	26	29	59
2:34.4	1,000	2:34.4	95	627	26	26	62
2:39.1	1,500	2:39.1	87	599	27	27	130
2:30.5	2,000	2:30.5	103	653	27	29	130
2:29.6	2,500	2:29.6	105	659	27	29	133
2:27.1	3,000	2:27.1	110	678	27	30	136
3:33.6	3,500	3:33.6	36	423	25	24	112
3:25.0	4,000	3:25.0	41	439	25	25	103
2:26.3	4,500	2:26.3	112	684	27	29	137
2:26.0	5,000	2:26.0	112	687	27	30	125
3:59.6	5,500	3:59.6	25	387	25	23	77
3:34.9	6,000	3:34.9	35	421	25	24	103
2:30.9	6,500	2:30.9	102	650	27	29	134
2:29.9	7,000	2:29.9	104	657	27	29	128
3:51.2	7,500	3:51.2	28	397	25	23	105
3:44.7	8,000	3:44.7	31	406	25	23	105
2:29.8	8,500	2:29.8	104	658	27	28	133
2:27.8	9,000	2:27.8	108	673	27	30	142
3:12.3	9,500	3:12.3	49	469	25	24	93
3:33.6	10,000	3:33.6	36	423	25	24	109
2:28.3	10,500	2:28.3	107	669	27	29	132
2:28.5	11,000	2:28.5	107	667	27	29	132
3:34.8	11,500	3:34.8	35	421	25	23	80
3:45.3	12,000	3:45.3	31	405	25	22	92
2:28.2	12,500	2:28.2	108	670	27	28	127
2:27.3	13,000	2:27.3	110	676	27	30	128
3:03.9	13,500	3:03.9	56	493	25	24	101
2:49.3	14,000	2:49.3	72	548	25	26	109

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