14000m row on March 05, 2021

John Neufeldt 14000m row

14,000

Meters

1:22:09.5

Time

2:56.0

Pace

730

Calories

112

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Was going to do this one online but digitalrowing.com and oarbits both were down or non responsive. This was first of 2 rowing pieces.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:22:09.5	14,000	2:56.0	64	533	730	26	112
2:37.5	500	2:37.5	90	594	26	29	59
2:34.4	1,000	2:34.4	95	606	26	26	62
2:39.1	1,500	2:39.1	87	610	27	27	130
2:30.5	2,000	2:30.5	103	645	27	29	130
2:29.6	2,500	2:29.6	105	649	27	29	133
2:27.1	3,000	2:27.1	110	660	27	30	136
3:33.6	3,500	3:33.6	36	421	25	24	112
3:25.0	4,000	3:25.0	41	439	25	25	103
2:26.3	4,500	2:26.3	112	664	27	29	137
2:26.0	5,000	2:26.0	112	665	27	30	125
3:59.6	5,500	3:59.6	25	375	25	23	77
3:34.9	6,000	3:34.9	35	418	25	24	103
2:30.9	6,500	2:30.9	102	644	27	29	134
2:29.9	7,000	2:29.9	104	648	27	29	128
3:51.2	7,500	3:51.2	28	389	25	23	105
3:44.7	8,000	3:44.7	31	400	25	23	105
2:29.8	8,500	2:29.8	104	648	27	28	133
2:27.8	9,000	2:27.8	108	657	27	30	142
3:12.3	9,500	3:12.3	49	468	25	24	93
3:33.6	10,000	3:33.6	36	421	25	24	109
2:28.3	10,500	2:28.3	107	655	27	29	132
2:28.5	11,000	2:28.5	107	654	27	29	132
3:34.8	11,500	3:34.8	35	418	25	23	80
3:45.3	12,000	3:45.3	31	399	25	22	92
2:28.2	12,500	2:28.2	108	655	27	28	127
2:27.3	13,000	2:27.3	110	659	27	30	128
3:03.9	13,500	3:03.9	56	489	25	24	101
2:49.3	14,000	2:49.3	72	531	25	26	109

Click and drag on the graph to zoom in on a section.

Loading data.