John Neufeldt 102c SkiErg
2,020m
Meters
12:51.2
Time
3:10.8
Pace
102
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 35 |
| Stroke Count | 463 |
| Drag Factor | 135 |
March 06, 2021 12:09:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.2 | 2,020m | 3:10.8 | 50 | 473 | 35 |
| 2:42.4 | 399m | 3:23.5 | 42 | 442 | 34 |
| 2:40.9 | 397m | 3:22.6 | 42 | 444 | 35 |
| 2:30.8 | 398m | 3:09.4 | 51 | 477 | 36 |
| 2:24.1 | 395m | 3:02.4 | 58 | 498 | 37 |
| 2:19.3 | 393m | 2:57.2 | 63 | 516 | 38 |
| 0:13.8 | 39m | 2:56.9 | 63 | 517 | 39 |
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Workout Graph
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Balance of day's expended Calories goal.