John Neufeldt 102c SkiErg
1,884m
Meters
10:33.9
Time
2:48.2
Pace
102
Calories
176
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 35 |
| Stroke Count | 374 |
| Drag Factor | 135 |
March 07, 2021 12:00:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.9 | 1,884m | 2:48.2 | 74 | 552 | 35 | 176 |
| 2:01.7 | 367m | 2:45.8 | 77 | 564 | 33 | 166 |
| 2:02.6 | 367m | 2:47.0 | 75 | 558 | 34 | 169 |
| 2:07.8 | 375m | 2:50.4 | 71 | 543 | 37 | 175 |
| 2:03.4 | 370m | 2:46.7 | 75 | 559 | 37 | 152 |
| 2:02.4 | 365m | 2:47.6 | 74 | 555 | 36 | 197 |
| 0:16.1 | 40m | 3:21.2 | 43 | 447 | 34 | 201 |
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Workout Graph
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Reaching day's goal for total activity Calories.