John Neufeldt 5:24 row
1,020m
Meters
5:24.9
Time
2:39.2
Pace
53
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 110 |
March 08, 2021 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.9 | 1,020m | 2:39.2 | 87 | 598 | 25 | 133 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 26 | 130 |
| 5:24.9 | 75m | 2:46.0 | 77 | 563 | 20 | 137 |
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