John Neufeldt 110c SkiErg
2,091m
Meters
12:16.8
Time
2:56.1
Pace
110
Calories
136
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 36 |
| Stroke Count | 441 |
| Drag Factor | 135 |
March 08, 2021 08:29:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.8 | 2,091m | 2:56.1 | 64 | 520 | 36 | 136 |
| 2:54.9 | 485m | 3:00.3 | 60 | 505 | 36 | 146 |
| 2:48.4 | 479m | 2:55.7 | 64 | 521 | 36 | 142 |
| 2:38.9 | 471m | 2:48.6 | 73 | 550 | 36 | 129 |
| 2:33.5 | 461m | 2:46.4 | 76 | 561 | 38 | 127 |
| 1:21.1 | 196m | 3:26.8 | 40 | 436 | 34 | 139 |
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Workout Graph
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1 of 2 SkiErg.