John Neufeldt 118c SkiErg
2,204
Meters
12:46.5
Time
2:53.8
Pace
118
Calories
142
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 36 |
| Stroke Count | 465 |
| Drag Factor | 135 |
March 08, 2021 08:45:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:46.5 | 2,204 | 2:53.8 | 67 | 554 | 118 | 36 | 142 |
| 2:46.5 | 466 | 2:58.6 | 61 | 540 | 25 | 35 | 117 |
| 2:39.8 | 465 | 2:51.8 | 69 | 563 | 25 | 36 | 129 |
| 2:51.9 | 474 | 3:01.3 | 59 | 523 | 25 | 36 | 139 |
| 2:45.7 | 472 | 2:55.5 | 65 | 543 | 25 | 37 | 144 |
| 1:42.5 | 328 | 2:36.2 | 92 | 632 | 18 | 38 | 185 |
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Workout Graph
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2 of 2 SkiErg.