John Neufeldt 11:30 row
2,074m
Meters
11:30.6
Time
2:46.4
Pace
106
Calories
134
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 306 |
| Drag Factor | 108 |
March 10, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.6 | 2,074m | 2:46.4 | 76 | 561 | 26 | 134 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 26 | 136 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 27 | 143 |
| 11:30.6 | 275m | 2:44.7 | 78 | 569 | 25 | 125 |
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