John Neufeldt 3017m row

3,017m

Meters

18:39.8

Time

3:05.5

Pace

151

Calories

104

Heart Rate

Average Watts55
Calories Per Hour488
Stroke Rate24
Stroke Count461
Drag Factor108

March 12, 2021 06:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Did this while listening to a podcast by X22.

Splits

Time Meters Pace Watts Cal/Hr S/M
18:39.8 3,017m 3:05.5 55 488 24 104
17:13.0 2,800m 3:04.4 56 491 25 113
1:22.7 3,017m 3:10.5 51 474 23 95

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.