John Neufeldt 7:00 row
1,343m
Meters
7:00.0
Time
2:36.3
Pace
70
Calories
59
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 109 |
March 15, 2021 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,343m | 2:36.3 | 92 | 615 | 28 | 59 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 28 | 57 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 27 | 57 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 29 | 64 |
| 7:00.0 | 199m | 2:30.7 | 102 | 651 | 28 | 58 |
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