John Neufeldt 141c SkiErg
2,665m
Meters
15:57.6
Time
2:59.6
Pace
141
Calories
157
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 34 |
| Stroke Count | 546 |
| Drag Factor | 134 |
March 18, 2021 18:25:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.6 | 2,665m | 2:59.6 | 60 | 507 | 34 | 157 |
| 3:29.1 | 568m | 3:04.0 | 56 | 493 | 35 | 185 |
| 3:31.5 | 571m | 3:05.2 | 55 | 489 | 33 | 154 |
| 3:08.5 | 559m | 2:48.6 | 73 | 551 | 34 | 148 |
| 3:29.7 | 573m | 3:02.9 | 57 | 496 | 34 | 154 |
| 2:18.9 | 395m | 2:55.8 | 64 | 521 | 35 | 148 |
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Workout Graph
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Reached day's Calories goal.