John Neufeldt 237c SkiErg
4,465
Meters
26:03.0
Time
2:55.0
Pace
237
Calories
128
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 35 |
| Stroke Count | 913 |
| Drag Factor | 134 |
March 19, 2021 17:35:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:03.0 | 4,465 | 2:55.0 | 65 | 524 | 237 | 35 | 128 |
| 5:38.9 | 946 | 2:59.1 | 61 | 509 | 50 | 34 | 147 |
| 5:35.1 | 942 | 2:57.8 | 62 | 514 | 50 | 35 | 130 |
| 5:14.5 | 931 | 2:48.9 | 73 | 549 | 50 | 35 | 117 |
| 5:29.0 | 949 | 2:53.3 | 67 | 531 | 50 | 36 | 127 |
| 4:05.5 | 697 | 2:56.1 | 64 | 520 | 37 | 36 | 122 |
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Workout Graph
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