John Neufeldt 167c SkiErg
3,141m
Meters
18:09.8
Time
2:53.4
Pace
167
Calories
147
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 35 |
| Stroke Count | 635 |
| Drag Factor | 134 |
March 20, 2021 17:29:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.8 | 3,141m | 2:53.4 | 67 | 530 | 35 | 147 |
| 3:54.5 | 666m | 2:56.0 | 64 | 520 | 35 | 150 |
| 3:50.8 | 660m | 2:54.8 | 65 | 525 | 35 | 153 |
| 3:42.2 | 653m | 2:50.1 | 71 | 544 | 35 | 138 |
| 3:37.9 | 649m | 2:47.8 | 74 | 554 | 36 | 156 |
| 3:04.4 | 513m | 2:59.7 | 60 | 507 | 35 | 138 |
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Workout Graph
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Achieved day's activity Calories goal.