John Neufeldt 7:00 row
1,368m
Meters
7:00.0
Time
2:33.5
Pace
71
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 189 |
| Drag Factor | 108 |
March 23, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,368m | 2:33.5 | 97 | 632 | 27 | 138 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 27 | 132 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 27 | 146 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 27 | 139 |
| 7:00.0 | 200m | 2:30.0 | 104 | 656 | 27 | 138 |
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Workout Graph
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