John Neufeldt 200m row
200m
Meters
1:15.4
Time
3:08.5
Pace
10
Calories
102
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 25 |
Stroke Count | 30 |
Drag Factor | 108 |
March 24, 2021 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15.4 | 200m | 3:08.5 | 52 | 479 | 25 | 102 |
0:38.8 | 100m | 3:14.0 | 48 | 464 | 25 | 99 |
0:36.6 | 200m | 3:03.0 | 57 | 496 | 25 | 105 |
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