John Neufeldt 8:00 row
1,554m
Meters
8:00.0
Time
2:34.4
Pace
81
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 108 |
March 24, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,554m | 2:34.4 | 95 | 627 | 26 | 130 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 25 | 125 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 27 | 122 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 27 | 130 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 28 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
morning supplement