John Neufeldt 2001m row
2,001
Meters
10:31.5
Time
2:37.7
Pace
104
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 293 |
| Drag Factor | 108 |
March 25, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.5 | 2,001 | 2:37.7 | 89 | 592 | 104 | 27 | 131 |
| 2:11.6 | 400 | 2:44.5 | 79 | 547 | 20 | 28 | 138 |
| 2:05.1 | 800 | 2:36.3 | 92 | 604 | 21 | 28 | 137 |
| 2:04.8 | 1,200 | 2:36.0 | 92 | 605 | 21 | 27 | 134 |
| 2:05.4 | 1,600 | 2:36.7 | 91 | 602 | 21 | 28 | 140 |
| 2:04.2 | 2,000 | 2:35.2 | 94 | 608 | 21 | 28 | 119 |
| 0:00.3 | 2,001 | 2:30.0 | 104 | 656 | 0 | 119 |
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Workout Graph
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A bit more before breakfast.