John Neufeldt 50c SkiErg
946m
Meters
5:16.6
Time
2:47.3
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 35 |
| Stroke Count | 185 |
| Drag Factor | 135 |
March 26, 2021 18:26:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 946m | 2:47.3 | 75 | 557 | 35 |
| 1:09.2 | 196m | 2:56.5 | 64 | 518 | 36 |
| 0:55.3 | 183m | 2:31.0 | 101 | 649 | 37 |
| 1:11.5 | 196m | 3:02.3 | 58 | 498 | 36 |
| 0:51.4 | 177m | 2:25.1 | 114 | 693 | 37 |
| 1:09.3 | 194m | 2:58.6 | 61 | 511 | 33 |
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Workout Graph
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Reaching calories goal for the day.