John Neufeldt 5:00 row
950m
Meters
5:00.0
Time
2:37.8
Pace
49
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 110 |
March 28, 2021 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 27 | 126 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 26 | 102 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 28 | 137 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 28 | 133 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 25 | 137 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 28 | 121 |
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