John Neufeldt 5:00 row
950
Meters
5:00.0
Time
2:37.8
Pace
49
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 110 |
March 28, 2021 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 950 | 2:37.8 | 89 | 588 | 49 | 27 | 126 |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 26 | 102 |
| 2:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 28 | 137 |
| 3:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 28 | 133 |
| 4:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 25 | 137 |
| 5:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 28 | 121 |
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