John Neufeldt 3043m row
3,043m
Meters
18:30.3
Time
3:02.4
Pace
156
Calories
98
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 457 |
| Drag Factor | 108 |
March 29, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.3 | 3,043m | 3:02.4 | 58 | 498 | 25 | 98 |
| 9:49.6 | 1,800m | 2:43.7 | 80 | 574 | 27 | 108 |
| 8:25.8 | 3,043m | 3:23.4 | 42 | 443 | 23 | 88 |
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Workout Graph
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