John Neufeldt 8:00 row
1,387m
Meters
8:00.0
Time
2:53.0
Pace
69
Calories
136
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 27 |
| Stroke Count | 212 |
| Drag Factor | 107 |
March 30, 2021 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,387m | 2:53.0 | 68 | 532 | 27 | 136 |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 26 | 133 |
| 4:00.0 | 339m | 2:56.9 | 63 | 517 | 27 | 135 |
| 6:00.0 | 361m | 2:46.2 | 76 | 562 | 27 | 140 |
| 8:00.0 | 374m | 2:40.4 | 85 | 591 | 28 | 139 |
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