John Neufeldt 22:05 row
3,253m
Meters
22:05.4
Time
3:23.7
Pace
161
Calories
100
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 108 |
March 31, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.4 | 3,253m | 3:23.7 | 41 | 442 | 23 | 100 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 23 | 101 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 24 | 104 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 23 | 99 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 23 | 96 |
| 22:05.4 | 292m | 3:34.7 | 35 | 421 | 21 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
While watching a documentary titled 'The True Christian History of America'