John Neufeldt 153c row
2,859m
Meters
15:28.5
Time
2:42.3
Pace
153
Calories
56
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 429 |
| Drag Factor | 108 |
March 31, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.5 | 2,859m | 2:42.3 | 82 | 581 | 27 | 56 |
| 2:58.7 | 563m | 2:38.7 | 88 | 601 | 29 | 59 |
| 2:53.2 | 556m | 2:35.7 | 93 | 618 | 29 | 60 |
| 3:10.3 | 564m | 2:48.7 | 73 | 550 | 27 | 49 |
| 3:08.9 | 564m | 2:47.4 | 75 | 556 | 27 | 61 |
| 2:57.7 | 555m | 2:40.0 | 85 | 593 | 28 | 53 |
| 0:19.6 | 58m | 2:48.9 | 73 | 549 | 24 | 55 |
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Workout Graph
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