John Neufeldt 150c SkiErg
2,831m
Meters
16:21.6
Time
2:53.3
Pace
150
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 32 |
| Stroke Count | 533 |
| Drag Factor | 132 |
April 01, 2021 17:55:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.6 | 2,831m | 2:53.3 | 67 | 531 | 32 |
| 3:52.1 | 595m | 3:15.0 | 47 | 462 | 33 |
| 2:57.2 | 558m | 2:38.7 | 87 | 600 | 31 |
| 3:14.4 | 568m | 2:51.1 | 70 | 540 | 33 |
| 2:57.1 | 542m | 2:43.3 | 80 | 576 | 33 |
| 3:20.7 | 569m | 2:56.3 | 64 | 519 | 34 |
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Workout Graph
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Calories goal reached for today.