John Neufeldt 14:48 row
2,013m
Meters
14:48.7
Time
3:40.7
Pace
104
Calories
92
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 106 |
April 04, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.7 | 2,013m | 3:40.7 | 33 | 411 | 23 | 92 |
| 5:00.0 | 525m | 4:45.7 | 15 | 351 | 21 | 84 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 23 | 95 |
| 14:48.7 | 809m | 2:58.4 | 62 | 512 | 26 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
refilled coffee and watching more of that video... halfway done but will watch the rest of it later or tomorrow. It's title: 'Coffee With God' and it has good humor.