John Neufeldt 7:16 row
1,015m
Meters
7:16.4
Time
3:34.9
Pace
50
Calories
78
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 105 |
April 04, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.4 | 1,015m | 3:34.9 | 35 | 421 | 22 | 78 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 23 | 82 |
| 7:16.4 | 321m | 3:32.4 | 36 | 425 | 22 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drinking coffee and watching more of a video