Sign Up

John Neufeldt 14000m row

14,000m

Meters

1:27:30.4

Time

3:07.5

Pace

703

Calories

125

Heart Rate

Average Watts53
Calories Per Hour482
Stroke Rate25

April 05, 2021 07:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Online with 3 others.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27:30.4 14,000m 3:07.5 53 482 25 125
2:31.5 500m 2:31.5 101 646 28 139
2:30.7 1,000m 2:30.7 102 651 28 140
3:14.6 1,500m 3:14.6 47 463 25 113
3:06.2 2,000m 3:06.2 54 486 25 108
2:30.6 2,500m 2:30.6 102 652 28 125
2:29.5 3,000m 2:29.5 105 660 29 132
3:24.1 3,500m 3:24.1 41 441 24 112
3:32.6 4,000m 3:32.6 36 425 23 96
2:32.2 4,500m 2:32.2 99 641 28 128
2:30.3 5,000m 2:30.3 103 654 28 123
3:51.2 5,500m 3:51.2 28 397 22 102
3:45.9 6,000m 3:45.9 30 404 22 102
2:33.2 6,500m 2:33.2 97 635 28 125
2:29.5 7,000m 2:29.5 105 660 29 123
3:27.6 7,500m 3:27.6 39 434 24 112
3:37.3 8,000m 3:37.3 34 417 23 106
2:32.3 8,500m 2:32.3 99 640 28 136
2:27.6 9,000m 2:27.6 109 674 28 135
3:26.8 9,500m 3:26.8 40 436 22 103
3:40.5 10,000m 3:40.5 33 412 23 106
2:32.8 10,500m 2:32.8 98 637 28 129
2:29.8 11,000m 2:29.8 104 658 28 147
6:14.5 11,500m 6:14.5 7 322 14 153
4:01.7 12,000m 4:01.7 25 385 22 151
2:29.6 12,500m 2:29.6 105 659 28 148
2:29.8 13,000m 2:29.8 104 658 28 150
3:28.8 13,500m 3:28.8 38 432 23 155
3:30.5 14,000m 3:30.5 38 429 23 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.