John Neufeldt 219c row

4,124m

Meters

24:02.3

Time

2:54.8

Pace

219

Calories

97

Heart Rate

Average Watts65
Calories Per Hour525
Stroke Rate26
Stroke Count637
Drag Factor106

April 13, 2021 10:15:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1 of 5 today.

Splits

Time Meters Pace Watts Cal/Hr S/M
24:02.3 4,124m 2:54.8 65 525 26 97
21:44.3 3,758m 2:53.5 67 530 27 100
2:15.2 366m 3:04.6 56 491 25 95

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Workout Graph

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