John Neufeldt 219c row
4,124m
Meters
24:02.3
Time
2:54.8
Pace
219
Calories
97
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 26 |
Stroke Count | 637 |
Drag Factor | 106 |
April 13, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:02.3 | 4,124m | 2:54.8 | 65 | 525 | 26 | 97 |
21:44.3 | 3,758m | 2:53.5 | 67 | 530 | 27 | 100 |
2:15.2 | 366m | 3:04.6 | 56 | 491 | 25 | 95 |
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