John Neufeldt 77c row
5,796m
Meters
54:30.4
Time
4:42.1
Pace
77
Calories
101
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 17 |
| Stroke Count | 925 |
| Drag Factor | 88 |
April 13, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:30.4 | 5,796m | 4:42.1 | 16 | 353 | 17 | 101 |
| 19:17.9 | 2,159m | 4:28.1 | 18 | 362 | 18 | 107 |
| 13:33.0 | 2,112m | 3:12.4 | 49 | 468 | 24 | 114 |
| 21:37.6 | 1,526m | 7:05.1 | 5 | 315 | 12 | 82 |
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