John Neufeldt 167c row

3,278m

Meters

20:30.4

Time

3:07.6

Pace

167

Calories

Average Watts53
Calories Per Hour482
Stroke Rate24
Stroke Count513
Drag Factor106

April 13, 2021 12:06:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

4 of 5 today.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:30.4 3,278m 3:07.6 53 482 24
17:04.1 2,741m 3:06.8 54 484 25
3:22.2 537m 3:08.2 52 480 24

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Workout Graph

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