John Neufeldt 167c row
3,278m
Meters
20:30.4
Time
3:07.6
Pace
167
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 24 |
Stroke Count | 513 |
Drag Factor | 106 |
April 13, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:30.4 | 3,278m | 3:07.6 | 53 | 482 | 24 |
17:04.1 | 2,741m | 3:06.8 | 54 | 484 | 25 |
3:22.2 | 537m | 3:08.2 | 52 | 480 | 24 |
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Workout Graph
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