John Neufeldt 144c row
2,795m
Meters
18:31.8
Time
3:18.8
Pace
144
Calories
104
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Stroke Count | 438 |
| Drag Factor | 105 |
April 13, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.8 | 2,795m | 3:18.8 | 44 | 453 | 24 | 104 |
| 18:26.7 | 2,796m | 3:17.9 | 45 | 455 | 24 | 104 |
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