John Neufeldt 5001m row
5,001
Meters
26:56.1
Time
2:41.5
Pace
262
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 721 |
| Drag Factor | 107 |
April 14, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:56.1 | 5,001 | 2:41.5 | 83 | 583 | 262 | 26 | 112 |
| 5:20.4 | 1,000 | 2:40.2 | 85 | 584 | 52 | 27 | 136 |
| 5:15.1 | 2,000 | 2:37.5 | 89 | 605 | 53 | 28 | 118 |
| 5:15.9 | 3,000 | 2:37.9 | 89 | 603 | 53 | 28 | 126 |
| 5:01.3 | 4,000 | 2:30.6 | 102 | 645 | 54 | 27 | 109 |
| 6:03.1 | 5,000 | 3:01.5 | 58 | 495 | 50 | 24 | 93 |
| 0:00.3 | 5,001 | 2:30.0 | 104 | 656 | 0 | 183 | 94 |
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Workout Graph
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2nd of I don't know how many today.